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It is your cousins wedding. They set the dress code. If you don't want to follow it then don't attend. If you throw your own party you can set your own dress code and ask people to attend in those shoes.

Love your outlook

As jesus loves you 😅👍

This is insane, I thought this was satire but it works

Im 31 I was a dancer and extremely flexible and active.. when i was a kid/teenager. I fell into opiod/alcohol addiction and suffered a lot of pain Fast forward 2 years of sobriety and 5 months in the gym and the difference is huge Its helped so much with pain

Are we going to completely ignore the massive difference in lumbar flexion in the after test?!? 😂

I get being barefoot is good for your overall health, but I cannot do that in my city/area, since there's drunks/homeless people all around me that seem to get off of breaking liquor bottles all the time.

That was wild

STAY FLEXY!

w

Or just barefoot it when you can and keep some 3$ flipflops with yah.

Hair bun clown planet

Maan being flexy is such a cool drip like body building is

Pelvic floor streches please

I have hypermobility, so I'm worried I might break something if I get into this because my body bends in ways it shouldn't :s

What , I thought stretching kept you from getting sore?

Nah cause it actually worked 🤯

What do you have on your wrists?

Parcore!!

Where are your shoes that separate the toes?

I fucking LOVE david.

you, sir, should not be running free. You should be in prison.

i can do the ankle one, but not the rest

İs that minimalistic shoe? İf not, what is a minimalistic shoe

And people with twin toes?

Im afraid that tiptoeing like you did here would break my feet

The reason muscle is rebuilt so fast is “muscle memory” (the *_actual meaning_* of the phrase, not the colloquial use related to learning a skill). Your muscles have myonuclei in them. Exercise increases the amount of myonuclei you have, and the size of your contractile tissue increases. (It also changes your epigenetics but that’s too deep for a YT comment). When you lose muscle after a period of not exercising, the myonuclei stick around for a long time. Several years at least. Possibly over 20 in some instances. Though they can be lost eventually, or from some degenerative diseases Since you don’t have to build new myonuclei once you start working out again, all that’s left is storing new protein in your muscle cells.

Real important you don't skip the spin. I skipped it once, and now there are only 7 continents.

I don’t even have a flat wall neither a free door which can be used xD I hate my flat under the roof xD

Watched 5 times and still can’t hold the apple correctly.

The way his arm can’t even fully rotate in either direction😮

sry, if I can't even climb a tree anymore I unsubscribe

I can't even touch my knees with my hands without bending my legs 😭

If toe shoes are The future how do you allready have them🤨

And neurodivergent people would feel more freedom to stim!

So I just found out that I have the right femurs without external rotations I think but my hamstrings and ankle scream at me 😅

I adore this energy and same ❤ I still read books in the trees as climb them and run around the yard doing flips etc not just block jogging 😂 Playing baseball any sport and it keeps the mind stronger as its made to be too to stay active. Facts. Just thinking for our selves. Theres nothing wrong with being a different flow than this world. Its a privilege. So run that mile, dance when you want, be adventurous, be that inner child until you cant again. ❤

Thanks for the tips David ❤😂🎉

Dude can't moves his shoulders

was that Joe Bartolozzi😭

Any recommendations for polydactyl/2nd-3rd combined toes? I always see these and even at one point in my life sold similar style shoes but could never give personal guidance because I can't wear them!

I love this

im more of an earth runner sandals kinda bloke... shoes are not the one for me

YES THIS IS WHAT IM TALKING ABOUT👏thank you im doin it rn

How do I get flexible enough to give my self a blowy :c

Can you help . I play soccer and just below my knees it's starts to hurt quite a bit after a bit . Just any excrecises would be great I'm 16 BTW thanks .

I do taekwondo and i can approve the 2nd one

I did some yoga while waiting at the airport, and was genuinely appalled at how people werent even inspired to stretch their neck or arms ... It was a sad realization to be there for three hours and be the only person I saw move.

You can increase weight but can't change muscle flexibility.

Thank you😤👍🙂